Food prep exercise?

Chellsy302
Chellsy302 Posts: 11 Member
edited September 20 in Fitness and Exercise
I noticed that cooking/food prep is listed as exercise...do people really count that towards exercise or is that just part of normal daily activity. I spent a lot of time cooking today (cooked my food for the whole week and then some to freeze) and the amount of calories it says I burned would make me have to eat A LOT more calories...too late now since it is almost midnight but I just thought I would ask and see what other people do...

Replies

  • happybrooke
    happybrooke Posts: 153
    If it's something out of the ordinary, I'd add it.
    Being that it's so late, I wouldn't eat those calories.

    :happy:
  • weasleman42
    weasleman42 Posts: 90
    Unless you are breaking a sweat or you heart rate is elevated, I wouldn't count them as exercise. Good luck!
  • Tamishumate
    Tamishumate Posts: 1,171 Member
    Unless you are breaking a sweat or you heart rate is elevated, I wouldn't count them as exercise. Good luck!

    100% agree with this!:flowerforyou:
  • Chellsy302
    Chellsy302 Posts: 11 Member
    Well, I did break a sweat but probably more from the heat of the oven! haha! I was pretty tired at the end of it...pretty much spent 7 hrs straight cooking...whew! but, I have lots of great food that is ready to just pop in the oven or microwave and eat!! Thanks for your input everyone! :)
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