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New and hoping this will help!

kriddle2
kriddle2 Posts: 11 Member
edited September 2024 in Introduce Yourself
Hey guys my name is Katie, I'm new to this site but I'm actually really excited about it! I'm a classic late night snacker. I'm an active person and I would elliptical everyday but nothing seemed to be happening. I work in front of a computer all day and snacks would get the better of me. I've only been here for a few days, but already I can see just by having to log in all the food I eat each day, how much snacking i would have done. I always type in the food before I eat it just to see if it's really worth the calories. Most of the time it's not.

I have discovered though that it's good to give yourself a break every now and then, so you don't go crazy. I carved out calories for chocalate, just exercising a bit longer.

It's worth it!

Let's hope I can stick with it!

Replies

  • Mamakatspokane
    Mamakatspokane Posts: 3,098 Member
    You'll do great! Logging your food everyday is the key! Making yourself accountable for what goes in your mouth certainly has the power to make us thinner:smile:

    Best of luck on your weightloss journey!:flowerforyou:
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