Sugar macro
ALH1981
Posts: 538 Member
What is the general advice on a sugar macro??? Anyone care to share what their daily goal is?
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Replies
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Sugar is not a macronutrient. I don't track sugar anymore but when I did I used the MFP default. I was always under the default and don't eat a lot of added sugar so I stopped tracking it.0
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anyone else?0
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