Your Shape routine ideas??

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a1phabeth
a1phabeth Posts: 7
in Fitness and Exercise
So I've got the Kinect game Your Shape Fitness Evolved 2012 BUT I'm having a hard time setting up a schedule. I seem to just bounce around and do random exercises. I've looked around the internet for a calendar specifically for the game but haven't found one. Something that says "mondays cardio arms legs" "tuesday abs dance", like the P90X calendar. If all else fails I might actually sit down and modify the P90X calendar to the game.

Does anyone have a specific calendar schedule for Your Shape they use?

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