TDEE doesn't seem right

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  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
    Bottom line, I'll keep doing what is working until, as someone mentioned, it doesn't. Then Ill mix it up.

    Unfortunately, by then you may have caused a substantial loss of lean muscle mass and caused a somewhat permaent downregulation of your metabolism that will condemn you to eating lower calories ad infinitum. If that sounds good to you, by all means do proceed.

    This person has clearly resolved to lose weight at any cost. You're wasting your good advice here unfortunately. ((le sigh))
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    So, what was the point of this post?
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