What were your Ripped in 30 results?
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rubixcyoob
Posts: 395
So I'm starting ripped in 30 on Thursday (one day detox and makes for easier tracking) and wondered what success others had with the program?
Thanks! x
Thanks! x
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I love it!!! I have done it 2xs. really hard around week three then easier on 4 so stick with it. I can only do 3 days a week of it or I will be to sore. I run the off days. I hope you like it.0
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Anyone doing Ripped in 30 for November can join my group 'Ripped in 30 November Edition!' workout starts tomorrow!0
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I did 30 Day Shred and Ripped in 30. I find 30 Day Shred to be more difficult, but that could have been that I was seriously out of shape when I started 30DS. I lost 3 inches off hips and waist and 1 inch off of thighs and arms. I only lost about 5 lbs, but saw such a drastic difference in endurance and lost decent inches.0
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