anyone want to start 30 day shred with me?
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D6 lvl 1 done last night. Feeling really good. Not really sore. I'm going to try to make in harder tonight. I've also lost 3lbs. Very excited! I need to take some photos to stay motivated!0
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Level 1 day 2 done...missed yesterday because I was so busy all day and then had drinks with dinner and wasnt too coordinated, lol
I'm glad pushups are in the beginning, upper body strength is not good!0 -
I finished level 1 on sunday. Then I got sick. I never intended to take 3 days off. Its discouraging. Should I do a few more days of level 1 to get myself back in shape after being sick? Or get right to level 2?0
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I would love to join to this group if you dont mind.
I did level 2 day 1 today.0 -
I'm on day 3 now and I could use the support. I gotta get this baby weight off!!! This may be exactly what I need cause I am so sore right now. Lol!0
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I finished level 1 on sunday. Then I got sick. I never intended to take 3 days off. Its discouraging. Should I do a few more days of level 1 to get myself back in shape after being sick? Or get right to level 2?
If you feel 100% then give level two a try but listen to your body. With u just getting over a sickness there's no shame in scaling back. I'm soooo not looking forward to level 2 so good luck!0 -
D6 lvl 1 done last night. Feeling really good. Not really sore. I'm going to try to make in harder tonight. I've also lost 3lbs. Very excited! I need to take some photos to stay motivated!
You made me super excited that your losing weight that fast. I hope my results are the similiar. Can't wait for tomorrow's workout. Day 3 down!0 -
I did level 2, day 1 and felt fine!!! I was afraid. It didnt hurt as much but thats what I thought on level 1. then by day 3 i wanted to quit. Keep going. we can do this!!!0
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Yeah, I did day three yesterday and woke up more sore than day one and two combined. Not sure how I'm going to get through today's workout but I'll give it a go anyways.. Ugh! Hate being sore....0
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