Daily Check In - 1/26/10

goldk

Did you stay within your nutritional goals? No but only over about 100+

Did I reach yesterday's personal goal? No

What did I do yesterday that I am proud of? Took my daughter to the gym (no school)- I did the elliptical for 40 minutes and she walked on the treadmill.

What would I have done differently? WELL... NOT HAVE A VANILLA CHAI @ D&D... OMG 300+ calories in a drink. What a waste... :grumble: lesson learned

What is today's personal goals? Stay within my calories and go to the gym

exercise weekly progress - 1/7 days of exercise (goal 5 out 7 days)

happinessblossoms

Sounds like you've got your evaluation down pretty well. You're doing great! Keep motivated and setting those mini goals and you'll knock it out of the park!

Hoosiermomma

Did you stay within your nutritional goals? Close!

Did I reach yesterday's personal goal? Kept up with MFP but didn't make it to the eliptical :grumble:

What did I do yesterday that I am proud of? Lots of laundry which means lots of walking

What would I have done differently? Got on that eliptical!

What is today's personal goals? eliptical for sure and move on to next office project

Exercise weekly progress - 0/7 days of exercise (goal 4 out 7 days)