Hello Everyone!

AirForceMom2010

Brand spanking new, here because I want to stay on track while my Husband deploys. I absolutely want to add more exercise into my day and cut carbs as well, I know I can do it and for me accountiblity is KEY! :glasses:

Would love to have some friends on here, so feel free to add me!!!! Have a GREAT day!

Amy

dbg1

Congrats on joining!:flowerforyou:

Remember there are good carbs and bad carbs. Focus on exercise and calories. Have a plan a go to town!

:drinker:

txcwgirl

Welcome and remember track everything, that is what is helping me. I found I am not snacking as much if I know it has to go in my log. Good Luck

shaggys

Good luck!It is tough when they go for the whole family!Iwish I would have found this site when my husband was in Iraq!

BobbieJo_1977

Welcome!!

acureese

Welcome to the site! I'm a new military spouse, too! I'm so happy to have found this while living overseas!

rosanne18

Hi, I just joined a few days ago and I am hoping the support will keep me on track....

kleeba

I'm new on the site too. It's gonna help me watch how much I'm eating. I have platea'd (sp) but am determined to get over this hump. Losing 122 lbs is quite impressive and you are to be commended for that accomplishment.

Thank your hubby for his service. Got a son in the Army that I'm extremely proud of.

Hang in there Amy!

iRun4wine

Welcome!

There is a group of people on here that all have relatives that are deployed. Here is the link in case you're interested- might be nice to chat with others going through the same experience. http://www.myfitnesspal.com/topics/show/74451-deployment-overeater-support-team

Good luck!

bbblue92

New here too! Congrats on your weight loss! That's awesome! I'm just starting my journey good luck to you!

dooper74

Is there a mom's group on here? A vegetarian group? I'm a newbie and need some support. I'm doing Herbalife and this website. LOVE it so far!!