We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

10 000 Steps Challenge

ChaleGirl
ChaleGirl Posts: 270 Member
edited January 3 in Fitness and Exercise
Has anyone tried the 10 000 steps a day challenge with a pedometer?
Does it actually help with weight loss compared to high impact cardio?

I've put my pedometer on for the first time today, will be interesting to see how many steps I do!!
This discussion has been closed.

Categories