Doing30 day shred? measurements+ lbs loss thread.

Hi guys,

I don't know if anyone has done this, they probably have before. I just wanted to see for those who have done 30 day shred either currently or previously,- what their weight loss is as well as how many inches lost so far.

I'll start off! I am on Level 3 as of tomorrow, and so far I have only lost 2 lbs, but 8 inches throughout the body. I am going to really try and push myself in these next 10 days. After I am done this dvd, I think I will be doing one of her other ones, as they seem to be effective.
Look forward to seeing who else is getting some good results!! Post progress pics if u can! I think I'll put some up later! :)

Replies

  • butlera8
    butlera8 Posts: 130 Member
    These are my results so far. I'll be finished with level 3 Friday


    Day 1
    Waist-28.5
    Belly button-32.5
    Hips-39
    Rt. Thigh-24
    Lt. Thigh- 24.25
    Rt. Bicep- 11
    Lt. Bicep- 10.75
    Rt. calf-15.5
    Lt. Calf- 15
    Bust-34
    Under bust-29.5
    Weight-154

    Day 10
    Waist-28.25....-.25
    Bb-31.....-1.5
    Hips-38.75....-.25
    Rt. thigh-24.....-0
    Lt. Thigh-23.75....-.50
    Rt. bicep-10.5....-.5
    Lt. Bicep-10.75....-0
    Rt. calf-15.25...-.25
    Lt. Calf-15....-0
    Bust-33.75....-.25
    Under bust-29....-.5
    Total inches lost...4 inches
    Weight-153

    Level 2
    Waist-28...-.25
    Bb-30.75...-.25
    Hips-38...-.75
    Rt. thigh-23.75...-.25
    Lt. Thigh-23.5...-.25
    Rt. bicep-10.75...+.25
    Lt. Bicep--10.5...-25
    Rt. calf-15...-.25
    Lt. Calf-15...-0
    Bust-33...-.75
    Under bust-28.5...-.5
    Total inches lost-3.25 inches
    Weight-150.6
  • AlbaAngel25
    AlbaAngel25 Posts: 484 Member
    thats great! wow, you lose quite a bit of inches with level 1.2. i cant wait to see what level 3 brings!!
  • butlera8
    butlera8 Posts: 130 Member
    thats great! wow, you lose quite a bit of inches with level 1.2. i cant wait to see what level 3 brings!!

    Level 3 ends tomorrow. I'm not sure how great the results will be because I feel I got kind of slack, but we shall see!
  • AlbaAngel25
    AlbaAngel25 Posts: 484 Member
    thats great. I just did first day on level 3, there were some difficult parts, but my god, i definitely have gotten stronger!