Doing30 day shred? measurements+ lbs loss thread.
AlbaAngel25
Posts: 484 Member
Hi guys,
I don't know if anyone has done this, they probably have before. I just wanted to see for those who have done 30 day shred either currently or previously,- what their weight loss is as well as how many inches lost so far.
I'll start off! I am on Level 3 as of tomorrow, and so far I have only lost 2 lbs, but 8 inches throughout the body. I am going to really try and push myself in these next 10 days. After I am done this dvd, I think I will be doing one of her other ones, as they seem to be effective.
Look forward to seeing who else is getting some good results!! Post progress pics if u can! I think I'll put some up later!
I don't know if anyone has done this, they probably have before. I just wanted to see for those who have done 30 day shred either currently or previously,- what their weight loss is as well as how many inches lost so far.
I'll start off! I am on Level 3 as of tomorrow, and so far I have only lost 2 lbs, but 8 inches throughout the body. I am going to really try and push myself in these next 10 days. After I am done this dvd, I think I will be doing one of her other ones, as they seem to be effective.
Look forward to seeing who else is getting some good results!! Post progress pics if u can! I think I'll put some up later!
0
Replies
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These are my results so far. I'll be finished with level 3 Friday
Day 1
Waist-28.5
Belly button-32.5
Hips-39
Rt. Thigh-24
Lt. Thigh- 24.25
Rt. Bicep- 11
Lt. Bicep- 10.75
Rt. calf-15.5
Lt. Calf- 15
Bust-34
Under bust-29.5
Weight-154
Day 10
Waist-28.25....-.25
Bb-31.....-1.5
Hips-38.75....-.25
Rt. thigh-24.....-0
Lt. Thigh-23.75....-.50
Rt. bicep-10.5....-.5
Lt. Bicep-10.75....-0
Rt. calf-15.25...-.25
Lt. Calf-15....-0
Bust-33.75....-.25
Under bust-29....-.5
Total inches lost...4 inches
Weight-153
Level 2
Waist-28...-.25
Bb-30.75...-.25
Hips-38...-.75
Rt. thigh-23.75...-.25
Lt. Thigh-23.5...-.25
Rt. bicep-10.75...+.25
Lt. Bicep--10.5...-25
Rt. calf-15...-.25
Lt. Calf-15...-0
Bust-33...-.75
Under bust-28.5...-.5
Total inches lost-3.25 inches
Weight-150.60 -
thats great! wow, you lose quite a bit of inches with level 1.2. i cant wait to see what level 3 brings!!0
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thats great! wow, you lose quite a bit of inches with level 1.2. i cant wait to see what level 3 brings!!
Level 3 ends tomorrow. I'm not sure how great the results will be because I feel I got kind of slack, but we shall see!0 -
thats great. I just did first day on level 3, there were some difficult parts, but my god, i definitely have gotten stronger!0
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