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What did you...
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Protein shake with 1 scoop Chocolate Whey, 1 scoop Cookies and Cream Casein, and a 1/2 cup of strawberries.
8oz Chobani Mango Greek Yogurt with 1/2 cup of Quaker Natural Granola
Black decaff coffee and water
712 calories, 70g protein 84g carbs.
Pretty much what I have most weekday mornings.0 -
2 pieces of bacon and and egg. High protein for me in the mornings helps the hunger pains later in the day. Also: My multi vitamin and vitamin D3, 40mg of prilosec, water and coffee.0
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Coffee made in my french press, real cream and sugar
A cupcake *sigh*0 -
Coffee and a half a chocolate pop tart with orange icing (Halloween style)0
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Orange Cranberry Muffin
A cup of coffee
I'm gonna be sooooo hungry.0 -
fruity cheerios, 1% milk, 2 ounces of juice with 6 ounces of water, and coffee with cream.0
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2 pieces of string cheese, a beef stick, and nectar of the gods - Diet Mt. Dew.
Because its ok if it says diet on the botte....lol
My caffeine delivery system is my choice, thank you very much.0 -
scrambled eggs, vitamins and teeccino. May have an apple in little while.0
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Oatmeal mixed with a scoop of whey protein, milled flax seeds and a banana!0
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Coffee and a half a chocolate pop tart with orange icing (Halloween style)
tsk tsk tsk... SHAME on you for having a pop tart! You should have made healthier choices!!!0 -
Oatmeal (the regular plain stuff) with cinnamon, and coffee (black, non of that junkiness in there).
EVERY day
still delicious!
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Whey/soy protein shake with banana and peanut butter mixed with almond milk.
Very filling.0 -
1 cup of All Bran Buds, 1 cup skim milk with Ultimate Nutrition Iso Sensation 93 (Chocolate Fudge) whey protein.0
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Healthy Life - Light English Muffin, 1 Muffin
Bob Evan's - Fully Cooked Smoked Canadian Bacon , 2 slices
Eggs - Fried (whole egg), 1 large
Kraft Provolone Cheese W/ Smoke Flavor Added - Provolone Slices, 1 slice
about 270 calories for this toasted breakfast sandwich0 -
Pumpkin Oatmeal!
It was delicious and only 199 calories!0 -
Toasted slice of oat bread spread with hummus, 4 egg whites omlette with mushrooms and tea0
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Coffee...not a breakfast person.0
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2 pieces of string cheese, a beef stick, and nectar of the gods - Diet Mt. Dew.
Now that's a Wisconsin style breakfast0 -
Multi grain cherios0
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2 egg and cheese omelette with baked beans, porridge with honey and a coffee.0
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Coffee...not a breakfast person.
Coffee is the most important meal of the day!0 -
2 scrambled eggs, 2 turkey sausage patties, and a cup and half of coffee with lots of cream. Yum!!0
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6 oz - Carne Guisada
1/2 cup egg whites
1/2 cup rice
2 cups Almond/Coconut Milk0 -
Coffee, Wheat Toast, Turkey Bacon, Eggs, Grits, Water :bigsmile:0
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1 cup Corn Bran cereal, sliced banana and a 1/2 cup of almond milk0
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Pumpkin Oatmeal!
It was delicious and only 199 calories!
How does one make pumpkin oatmeal? Please share!0 -
greek yogurt with granola. All this coffee talk is making me want coffee except I need a new coffee maker at work! :sad: :sad: :sad:0
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Oh...I had a Blueberry 0% Chobani, a banana and three cups o' black coffee.0
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2 pieces of string cheese, a beef stick, and nectar of the gods - Diet Mt. Dew.
Because its ok if it says diet on the botte....lol
My caffeine delivery system is my choice, thank you very much.
Amen....:drinker:Coffee...not a breakfast person.
Coffee is the most important meal of the day!
Uh...no. Coffee is nasty. Love the smell of it being brewed oddly enough, but I cannot stand the taste of it. :noway:Asiago cheese bagel w cream cheese and a birth control pill.
and now we know what she's having for dessert :bigsmile:0 -
Halloween candy.0
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