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Hi all

cacharra
cacharra Posts: 6
edited September 2024 in Introduce Yourself
i'm trying again. I'll try to count calories this time, I think it's the only way it works. Exersicing helps but not if I eat anything I want. right? Numbers never lie

Replies

  • JustAmy
    JustAmy Posts: 291
    From what I've heard (and like to believe) weight loss is 75% about calories and 25% about exercise ~ you can do it! Good luck :smile:
  • samuttley
    samuttley Posts: 2
    keep it up and you will do it
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