All but stopped my sugar cravings

Trudyr777
Trudyr777 Posts: 573 Member
in Food and Nutrition
I have started taking a cinnamon supplement, and I have noticed that my sugar cravings have dropped considerably!! It was recommended to me for other reasons and this is just a happy accident! But I will sooo take it!!

Replies

  • Koldnomore
    Koldnomore Posts: 1,613 Member
    Cinnamon is awesome and one of the benefits IS actually blood sugar regulation. I have a little every day in my oats but I never considered that either. I found that lowering my sugar over all has had the same effect.
  • Trudyr777
    Trudyr777 Posts: 573 Member
    Cinnamon is awesome and one of the benefits IS actually blood sugar regulation. I have a little every day in my oats but I never considered that either. I found that lowering my sugar over all has had the same effect.

    I had blood work done earlier this year, and my sugar came back high for me. Not high enough to worry, but we didn't want it to be a trend so my DR suggested the cinnamon supplement. Have to be honest and say I haven't be perfect with it, but when I am better with it I notice the cravings go away.

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