November Cycling Challenge
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Going away for work tomorrow for a few weeks but I am going to take my bike with me so hopefully still be able to get a few short rides in after work, 34 miles today in beautiful sunshine and a pretty strong wind
http://connect.garmin.com/activity/242966428
Count:
12 Activities
Distance:
262.58 mi
Time:
18:54:58 h:m:s
Elevation Gain:
11,240 ft
Avg Speed:
13.9 mph
Avg HR:
122 bpm
Calories:
17,126 C
Max Distance:
34.20 mi0 -
Mountain Bike (or Spin Class) - any "outdoor" distances via mapmyride
Nov. 2nd: 15 miles (*Spin Class*)
Nov. 5th: 16 miles (*Spin Class*)
Nov. 7th: 16 miles (*Spin Class*)
Nov. 12th: 15 miles (*Spin Class*)
Total (so far): 62 miles0 -
Mountain Bike (or Spin Class) - any "outdoor" distances via mapmyride
Nov. 2nd: 15 miles (*Spin Class*)
Nov. 5th: 16 miles (*Spin Class*)
Nov. 7th: 16 miles (*Spin Class*)
Nov. 12th: 15 miles (*Spin Class*)
Nov. 14th: 17 miles (*Spin Class*)
Total (so far): 79 miles0 -
Work was delayed by a day so I managed to get a cheeky little ride in this afternoon
http://connect.garmin.com/activity/243270270
Count:
13 Activities
Distance:
283.11 mi
Time:
20:24:21 h:m:s
Elevation Gain:
12,085 ft
Avg Speed:
13.9 mph
Avg HR:
122 bpm
Calories:
18,373 C
Max Distance:
34.20 mi0 -
Everyone is adding up some awesome miles- WAY TO GO PEDDAL PUSHERS!!!!!
My goal 60
So far 26.97 + 4.80 for todays ride ride = 31.77
28.23 left to make 60 yay
side note I now have 71.6 miles on my bike total I am gonna shoot for over 100 this month which will put me over 60 but that 100 is enticing.
Y'all inspire me0 -
I'm still kind of new at MFP and never saw this thread before. I'm guessing the idea is to post our mileage to help keep us on track?
My data from WKO+
Ending Duration Distance Weight kJ 1'w 5'w 20'w 60'w
11/18/2012 3:51:49 71.01 178.6 2481 572 269 251 193
11/11/2012 11:29:49 218.6 179.2 8229 417 329 269 231
11/4/2012 6:48:52 135.9 179 4749 357 291 233 216
My major goal is to get back to my former racing weight (168 to 172 range) and get my 40K (24.8 mile) time down to below and hour. I have a threshold test on Saturday that should tell me how well I'm progressing.0 -
01/11/12 - 49.4km - http://app.strava.com/activities/26677584
02/11/12 - No ride
03/11/12 - 40.0km - http://app.strava.com/activities/26848394
04/11/12 - No ride
05/11/12 - No ride
06/11/12 - 20.8km - http://app.strava.com/activities/27085354
06/11/12 - 20.8km - http://app.strava.com/activities/27085405
07/11/12 - No ride
08/11/12 - 21.4km - http://app.strava.com/activities/27236131
08/11/12 - 21.4km - http://app.strava.com/activities/27263106
09/11/12 - No ride
10/11/12 - No ride
11/11/12 - No ride
12/11/12 - 21.4km - http://app.strava.com/activities/27597057
12/11/12 - 21.4km - http://app.strava.com/activities/27625149
13/11/12 - 21.4km - http://app.strava.com/activities/27678353
13/11/12 - 21.4km - http://app.strava.com/activities/27708344
14/11/12 - No ride
Total (so far): 259.4km0 -
Another cruise ride with a buddy. Spent too much time talking.
Distance: 55.60 mi
Time: 3:19:59
Avg Speed: 16.7 mph
Elevation Gain: 3,899 ft
Calories: 1,174 C
Avg Temperature: 78.8 °F
Totals for the month:
Count:
8 Activities
Distance:
477.50 mi
Time:
28:16:04 h:m:s
Elevation Gain:
26,627 ft
Avg Speed:
16.9 mph
Avg HR:
117 bpm
Avg Run Cadence:
--
Avg Bike Cadence:
73 rpm
Calories:
9,462 C
Avg Distance:
59.69 mi
Max Distance:
101.77 mi0 -
don't know how I've missed this thread...
I'm in for 700km for November I guess... details to follow after tomorrows ride
0 -
Goal 50 miles
11/4/12
55 minute spin class
11 miles
11/6/12
10 miles outside
It was cold but crisp this evening outside. It got dark quickly with the time change and I only got 10 miles in..
11/7/12
14.2 miles outside (barely got these in before it got dark)
11/9/12
14.2miles outside
11/10/12
20 miles outside
11/11/12
15.85 miles outside on a beautiful day
11/14/12
10 miles outside (cold this evening)
I met my goal.which was pretty low .... I wasnt sure i was going to be able to do that with the weather and time change
Total so far for the month
95.2 miles0 -
01/11/12 - 49.4km - http://app.strava.com/activities/26677584
02/11/12 - No ride
03/11/12 - 40.0km - http://app.strava.com/activities/26848394
04/11/12 - No ride
05/11/12 - No ride
06/11/12 - 20.8km - http://app.strava.com/activities/27085354
06/11/12 - 20.8km - http://app.strava.com/activities/27085405
07/11/12 - No ride
08/11/12 - 21.4km - http://app.strava.com/activities/27236131
08/11/12 - 21.4km - http://app.strava.com/activities/27263106
09/11/12 - No ride
10/11/12 - No ride
11/11/12 - No ride
12/11/12 - 21.4km - http://app.strava.com/activities/27597057
12/11/12 - 21.4km - http://app.strava.com/activities/27625149
13/11/12 - 21.4km - http://app.strava.com/activities/27678353
13/11/12 - 21.4km - http://app.strava.com/activities/27708344
14/11/12 - No ride
15/11/12 - 21.8km - http://app.strava.com/activities/27850636
Total (so far): 281.2km (174.7 miles)0 -
1/11/2012 - 37.9km - http://app.strava.com/activities/26646455
2/11/2012 - 40.6km - http://app.strava.com/activities/26807145 (indoor)
3/11/2012 - rest day
4/11/2012 - 32.4km - http://app.strava.com/activities/26898693
5/11/2012 - 49.1km - http://app.strava.com/activities/27009094
6/11/2012 - rest day
7/11/2012 - 50.8km - http://app.strava.com/activities/27170830 (indoor)
8/11/2012 - 49.2km - http://app.strava.com/activities/27252262
9/11/2012 - 36.2km - http://app.strava.com/activities/27335770 (indoor)
9/11/2012 - 16.2km - http://app.strava.com/activities/27336430 (indoor)
10/11/2012 - rest day
11/11/2012 - 104.1km - http://app.strava.com/activities/27506419
12/11/2012 - 55.1km - http://app.strava.com/activities/27618524 (indoor)
13/11/2012 - 49.2km - http://app.strava.com/activities/27699981
14/11/2012 - rest day
15/11/2012 - 49.3km - http://app.strava.com/activities/27866851
570.1km so far0 -
My goal 60
So far 31.77 + 6.09 for todays ride ride = 37.86
22.14 left to make 60 yay
my side note goal 77.7 miles total on bike now shooting past 100 by dec 1
between mile 4 and 6 was a mental and physical struggle but I verbally committed to it on my friend feed and thinking about the dedication of my MFPFriends helped get me through.
The forecast through Thanks Giving is 60's to low 70's mild bouts of wind and clouds but lots of sunshine too.... sounds like great pedal pushin weather.
Everyone here is doing great - welcome to the new comers and congrats to those who have met goal already.0 -
01/11/12 - 49.4km - http://app.strava.com/activities/26677584
02/11/12 - No ride
03/11/12 - 40.0km - http://app.strava.com/activities/26848394
04/11/12 - No ride
05/11/12 - No ride
06/11/12 - 20.8km - http://app.strava.com/activities/27085354
06/11/12 - 20.8km - http://app.strava.com/activities/27085405
07/11/12 - No ride
08/11/12 - 21.4km - http://app.strava.com/activities/27236131
08/11/12 - 21.4km - http://app.strava.com/activities/27263106
09/11/12 - No ride
10/11/12 - No ride
11/11/12 - No ride
12/11/12 - 21.4km - http://app.strava.com/activities/27597057
12/11/12 - 21.4km - http://app.strava.com/activities/27625149
13/11/12 - 21.4km - http://app.strava.com/activities/27678353
13/11/12 - 21.4km - http://app.strava.com/activities/27708344
14/11/12 - No ride
15/11/12 - 21.8km - http://app.strava.com/activities/27850636
15/11/12 - 21.7km - http://app.strava.com/activities/27880717
Total (so far): 302.9km (188.2 miles)0 -
My goal for November is 300 miles
11-4 41 miles
11-7 10 miles
11-11 21 miles
11-15 12 miles
216 remaining
I better get going.0 -
Lazy day in weather that is supposed to turn rainy.
Distance: 30.01 mi
Time: 2:01:44
Avg Speed: 14.8 mph
Elevation Gain: 1,552 ft
Calories: 426 C
Avg Temperature: 69.0 °F
Totals for month:
Count:
9 Activities
Distance:
507.51 mi
Time:
30:17:48 h:m:s
Elevation Gain:
28,179 ft
Avg Speed:
16.8 mph
Avg HR:
116 bpm
Avg Run Cadence:
--
Avg Bike Cadence:
72 rpm
Calories:
9,888 C
Avg Distance:
56.39 mi
Max Distance:
101.77 mi0 -
01/11/12 - 49.4km - http://app.strava.com/activities/26677584
02/11/12 - No ride
03/11/12 - 40.0km - http://app.strava.com/activities/26848394
04/11/12 - No ride
05/11/12 - No ride
06/11/12 - 20.8km - http://app.strava.com/activities/27085354
06/11/12 - 20.8km - http://app.strava.com/activities/27085405
07/11/12 - No ride
08/11/12 - 21.4km - http://app.strava.com/activities/27236131
08/11/12 - 21.4km - http://app.strava.com/activities/27263106
09/11/12 - No ride
10/11/12 - No ride
11/11/12 - No ride
12/11/12 - 21.4km - http://app.strava.com/activities/27597057
12/11/12 - 21.4km - http://app.strava.com/activities/27625149
13/11/12 - 21.4km - http://app.strava.com/activities/27678353
13/11/12 - 21.4km - http://app.strava.com/activities/27708344
14/11/12 - No ride
15/11/12 - 21.8km - http://app.strava.com/activities/27850636
15/11/12 - 21.7km - http://app.strava.com/activities/27880717
16/11/12 - 21.8km - http://app.strava.com/activities/27923098
Total (so far): 324.7km (201.8 miles)0 -
1/11/2012 - 37.9km - http://app.strava.com/activities/26646455
2/11/2012 - 40.6km - http://app.strava.com/activities/26807145 (indoor)
3/11/2012 - rest day
4/11/2012 - 32.4km - http://app.strava.com/activities/26898693
5/11/2012 - 49.1km - http://app.strava.com/activities/27009094
6/11/2012 - rest day
7/11/2012 - 50.8km - http://app.strava.com/activities/27170830 (indoor)
8/11/2012 - 49.2km - http://app.strava.com/activities/27252262
9/11/2012 - 36.2km - http://app.strava.com/activities/27335770 (indoor)
9/11/2012 - 16.2km - http://app.strava.com/activities/27336430 (indoor)
10/11/2012 - rest day
11/11/2012 - 104.1km - http://app.strava.com/activities/27506419
12/11/2012 - 55.1km - http://app.strava.com/activities/27618524 (indoor)
13/11/2012 - 49.2km - http://app.strava.com/activities/27699981
14/11/2012 - rest day
15/11/2012 - 49.3km - http://app.strava.com/activities/27866851
16/11/2012 - 49.2km - http://app.strava.com/activities/27941374
619.3km so far0 -
Mountain Bike (or Spin Class) - any "outdoor" distances via mapmyride
Nov. 2nd: 15 miles (*Spin Class*)
Nov. 5th: 16 miles (*Spin Class*)
Nov. 7th: 16 miles (*Spin Class*)
Nov. 12th: 15 miles (*Spin Class*)
Nov. 14th: 17 miles (*Spin Class*)
Nov. 16th: 17 miles (*Spin Class*)
Total (so far): 96 miles0 -
Goal 50 miles
11/4/12
55 minute spin class
11 miles
11/6/12
10 miles outside
It was cold but crisp this evening outside. It got dark quickly with the time change and I only got 10 miles in..
11/7/12
14.2 miles outside (barely got these in before it got dark)
11/9/12
14.2miles outside
11/10/12
20 miles outside
11/11/12
15.85 miles outside on a beautiful day
11/14/12
10 miles outside (cold this evening)
I met my goal.which was pretty low .... I wasnt sure i was going to be able to do that with the weather and time change
Total so far for the month
95.2 miles
11/16/12
14.2 miles outside0
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