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Clean eating - so whats the pop ?

squatmami
squatmami Posts: 58 Member
edited January 3 in Food and Nutrition
Hey guys , so I might try clean eating but need to know more about it , Im hoping to add people with open food diarys so i can have a little look for ideas, im not overweight but trying to gain muscle tone and reduce body fat % so i take protien does that cancel me out ?
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