Fav smoothie recipes
Isabella_De_Santis
Posts: 16
My fav smoothie recipe:
1 cup spinach
1/2 cup cucumbers
1 cup strawberries
1 banana yogi sip
1/2 cup ice
Thought i'd share because it is absolutely yummy :flowerforyou:
It also helps me fight my craving for chocolates & anything sweet & unhealthy!
I've been having a glass everyday this week & i feel great
If anyone has yummilicious smoothie recipes, please share...
1 cup spinach
1/2 cup cucumbers
1 cup strawberries
1 banana yogi sip
1/2 cup ice
Thought i'd share because it is absolutely yummy :flowerforyou:
It also helps me fight my craving for chocolates & anything sweet & unhealthy!
I've been having a glass everyday this week & i feel great
If anyone has yummilicious smoothie recipes, please share...
0
Replies
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Sounds interesting! I guess we like to make strawberry/ banana smoothies the best. Not so much now that it's colder out though.0
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Thanks for sharing!0
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Hi, have you worked out the nutritional content in MFP for this??? Is that frozen or fresh spinach you use?
Thanks!0 -
My fav smoothie recipe:
1 cup spinach
1/2 cup cucumbers
1 cup strawberries
1 banana yogi sip
1/2 cup ice
Thought i'd share because it is absolutely yummy :flowerforyou:
It also helps me fight my craving for chocolates & anything sweet & unhealthy!
I've been having a glass everyday this week & i feel great
If anyone has yummilicious smoothie recipes, please share...
^ Thank you for sharing. I love your ideas, I also add a teaspoon or a little more of coconut oil. To me, it is delicious!!0 -
Icecream, mango, watermelon, rockmelon and honey
uhhhhh its like an orgasm in my mouth haha0 -
2 Tbsp fresh O.J
1/2 to 2/3 cup fat free plain Chaboni greek yogurt
1/2 small banana
2 Tbsp old fashioned Quaker oats (raw)
5-6 frozen unsweetened strawberries
I was told I needed to have protein and carbs for breakfast and this does the trick with little fat. I have this at 7:00 a.m. and (if need be) I am good until 11:30.0
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