How much do you want to loose by Christmas??
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I don't have a specific number goal, as long as I maintain or lose. My focus for the next 60 days is body composition. I don't want to just be a smaller version of the current me. I want to be leaner and stronger. I'm starting a bootcamp at the gym tomorrow and focussing on the nutritional value of what I consume.
I'm with you! i am still tracking my weight but it is no longer my focus! I still have 60 pounds to lose and i'm doing cardio but i'm adding in 4 strenth training sessions a week so that when i do melt the fat off the muscles underneath will be someting nice to look at0 -
I want to loose 10 pounds by then!0
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I am aiming for 15lbs by Christmas!0
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8lbs would be nice0
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5 pounds would be great! It's holiday season so if I don't lose much that is fine as long as I don't gain0
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11 lbs would be beyond wonderful but at the rate I'm going 5 lbs is more realistic. And I hope not to gain anything as a result of holiday parties.0
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I would love to lose 7lb by Christmas.0
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I am 137.2 right now and would like to get to 130 by Christmas. So..7 pounds.
I am on a challenge right now for 20 down by Christmas, I joined October. I am thinking 20 pounds is too much for someone my weight to lose in 2 months.0
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