Healthy lifestyle but never lost weight!

tilogaat

Beginning of year 2012, I decided to exercise a lot and consistently go to the gym. Twice a week I do Zumba, run 3 miles twice a week on the treadmill. I also started doing a CrossFit type of workout. CrossFit made me stronger, however I never lost any weight.

I realized that only exercise is not going to help me. I have to focus on eating the right stuff along with exercising. I am going to cut my dependence on carbs such as rice and wheat and hope that gets me somewhere! Cheers to everyone on this journey!

gargisingh

Bump and my best wishes for this journey!