4 days in and counting...
Options
lshs91
Posts: 2
So far, so good. at 1350 cal/day....first day went over by just a little, but everyday since have been doing good! I have actually done my 20 minute exercise (30 day shred). Four days may not seem like much, but it is huge for me...I hate to work out! I have not weighed in yet, and I think I will wait for day 7...
0
Replies
-
Wow congratulations! 4 days is huge! Starting and having motivation to start is a big accomplishment. Happy for you. Good job & keep it up.0
-
That's fantastic! Great job0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions