New and excited

ShellLynn
ShellLynn Posts: 1
edited September 20 in Introduce Yourself
Hello I am Shelley and I am brand new thanks to my friend who said join and help me stay on track.... I had WLS (sleeve) and working on hitting my goal..... any others have WLS... I am excited to log my foods to make sure i am always over the 700 cal mark each day.. hoping it will remind me to eat my meals and not skip them.... lots of hugs

Shelley Lynn Johnston

Replies

  • cvtga
    cvtga Posts: 118
    Logging in your food is a great way to see exactly where you stand at the end of each day. It is all about balance, breakfast, lunch and dinner, will fulfill you during the day, with out having to skip an entire meal. Welcome! I hope you find this site to be as motivating as I have.
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