30 Day Shred Level 1

KashsMILF
KashsMILF Posts: 2
in Fitness and Exercise
Hello, Does anyone have suggestions on how to log this into my fitness log?

Replies

  • thatjulesgirl
    thatjulesgirl Posts: 200 Member
    Your best bet is to get yourself a heart rate monitor. I bought mine (Polar FT7) on ebay for around $100 but you can get cheaper ones. It's the only way to be accurate for your personal work out.

    Good luck with it :)
  • shrinking_me
    shrinking_me Posts: 207 Member
    or log it under 'circuit training - general'

    :smile:

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