something new

LuckyMe381

Ok so i am sick of tuna for lunch...i need ideas for quick, easy healthy lunches...i have no kitchen or microwave at my job only a fridge

Koldnomore

Pasta Salad, bean salad or just salad in general.
Egg salad sandwiches, boiled eggs
Pitas with 'something' (meat, cheese, peanut butter)
Cheeses
Chicken is good cold, on sandwich, salad, by itself.
PB & J
Ham sandwiches/salad
Rice salad (like pasta but with rice)

I can eat just about anything cold - and usually do.

IbiH

Couscous...... either make up a salad in the morning (tomatoes, cucumber, chickpeas, garlic and lemon juice) or by a packet mix which you add boiling water too.

samb330

veggies and hummus
boiled eggs
string cheese
veggie wraps
protein bars

jnn0409

Ickkk i'd get tired of tuna too if I had it everyday lol.

Salad
Sandwich (cold chicken, lunchmeat, pb&j, etc.)
Hardboiled egg with meat and cheese
Fruit Salad

booboo68

Lettuce wraps with turkey and lots of mustard.
Cheese sticks
Boiled eggs
Salad fixings
Steamable veggies
Make a pot of soup at the start of the week and heat it up


I also like to make individual baggies of low cal snacks and make them my lunch. An example is:
5 olives
cherry tomatoes
baby carrots
boiled eggs x 2
apple or clementine
broccoli or cauliflower
almonds

You get the concept. Actually the variety is something I like.

ariesz

I chop up chicken and coat it in mustard or sweet chilli and grill it the night before and add it to a salad with a small tin of 4 bean mix and take to work - no heating up required. You could also do vita weats with ham, slices of tomato and cheese.