Is this too high a goal?
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![mhw189](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
mhw189
Posts: 8
Hi everyone,
Im currently 294lbs and i want to get down to 224lbs in 6 months so 3lbs a weeks is that to much or a good target to aim for?
Thanks
Im currently 294lbs and i want to get down to 224lbs in 6 months so 3lbs a weeks is that to much or a good target to aim for?
Thanks
0
Replies
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It's doable, but I'm not a fan of setting these kinds of goals. Focus on doing the right things every day, the rest will take care of itself.0
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Doable, but likely not ideal.
And unless you have a wedding or a photo-shoot scheduled for six months from now, there's little good reason to put an arbitrary deadline on your efforts. The goal is to be at a healthy weight for the rest of your life, regardless of how long it takes you to get there at a sustainable rate.
In other words, I'd much rather you take an extra six months or a year to get closer to your goal but be there for the rest of your life than to meet an arbitrary deadline temporarily.
Good luck.0 -
It's doable, but I'm not a fan of setting these kinds of goals. Focus on doing the right things every day, the rest will take care of itself.
I completely agree with this.0
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