Is this too high a goal?

mhw189
mhw189 Posts: 8
edited January 3 in Health and Weight Loss
Hi everyone,
Im currently 294lbs and i want to get down to 224lbs in 6 months so 3lbs a weeks is that to much or a good target to aim for?
Thanks

Replies

  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    It's doable, but I'm not a fan of setting these kinds of goals. Focus on doing the right things every day, the rest will take care of itself.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    Doable, but likely not ideal.

    And unless you have a wedding or a photo-shoot scheduled for six months from now, there's little good reason to put an arbitrary deadline on your efforts. The goal is to be at a healthy weight for the rest of your life, regardless of how long it takes you to get there at a sustainable rate.

    In other words, I'd much rather you take an extra six months or a year to get closer to your goal but be there for the rest of your life than to meet an arbitrary deadline temporarily.

    Good luck.
  • alpine1994
    alpine1994 Posts: 1,915 Member
    It's doable, but I'm not a fan of setting these kinds of goals. Focus on doing the right things every day, the rest will take care of itself.

    I completely agree with this.
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