Best time of day to work out

Tinker_and_Bash
Tinker_and_Bash Posts: 39 Member
in Fitness and Exercise
Is there one? Is it true that working out first thing in the morning is best for your body? Personally it's just easiest for me, just wake up, feed the baby, change, put some coffee on, and head out for my walk. But as long as you eat less than you burn, you should be good, right? Regardless of what time your workout is?

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