Only a little succes...

jasperuk

Started on the 19th of October at 230lbs and today, 16 days later i am at 221lbs....

Looking good for the holiday in SPAIN next April 2013...:drinker:

JosephVitte

That's awesome! I am truly happy for you, just scared to show it. There's these people on MFP that will try to belittle you if you tell someone congratulations, or if you give advice to someone asking for advice, if your not as knowledgable as them. They'll quote you, and say how dumb your opinion is. So I'm a little scared to really congratulate you, because I'm afraid someone will quote me and say how unprofessional my congratulations to you were.

O well, well done sir, well done!

(Disclaimer) I am not a professional, this is just my opinion, that he did a good job losing that weight!

lvnmom22

Well I also say Congratulations!! Any weight loss is a job well done! ...cuz it can be extremely to do. :-)

warriorsdontbitch

great work

goldenday

Woooo way to go!

You definitely have a right to feel proud of yourself!

r0se125

Weight loss can be hard. And any success is amazing you should be proud and brag! Your doing it. So congrats and keep on keeping on!

Squashypig

Congratulations......a little success goes a long way! You are going to look and feel great for your holiday next year. Always good to have a goal to work to. Keep up the good work, you're doing great! :flowerforyou:

MichelleLaree13

Every pound is a victory! :bigsmile:

Squashypig

That's awesome! I am truly happy for you, just scared to show it. There's these people on MFP that will try to belittle you if you tell someone congratulations, or if you give advice to someone asking for advice, if your not as knowledgable as them. They'll quote you, and say how dumb your opinion is. So I'm a little scared to really congratulate you, because I'm afraid someone will quote me and say how unprofessional my congratulations to you were.

O well, well done sir, well done!

(Disclaimer) I am not a professional, this is just my opinion, that he did a good job losing that weight!

NEVER be afraid to tell someone how awesome they are doing and how proud of them you are. We all have friends to motivate and support and you are doing a great job in being there for them to support them along their journey. I'm sure your comments will be appreciated no matter what. Keep on supporting and being a good MFP buddy :drinker:

DiivaGirl

How awesome, any success is a HUGE success. Be proud of what you have done and do not feel as if it is ONLY A LITTLE. I congratulate you and keep up the great work. Little changes become Big changes

jasperuk

Thank you one and all it makes it all worth while to get good comments :bigsmile: