Ross Mini Challenge- 3 Nov

Saturday 3 Nov...100 Arm Circles (100 Forward & 100 Backward). Give em all you got.You have till midnight to complete.Yes, you can do a few at a time. If you have a regular workout, and Arm Circles are in your workout, THESE ARE EXTRA. Have fun here's a how-to video.
http://www.youtube.com/watch?v=6KPD7Mr7Yjk

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