Share your NSV (Non-Scale Victory) of the day! 11/3/12
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So far today I've had 5 glasses of water and felt no hunger0
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I went to the gym when I didn't feel like it and while I was there a guy said "Wow! A girl doing deadlifts!" and then he told me I had really good form! Maybe to some it's not the best NSV but it made me feel pretty damn badass :laugh:0
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My pants are too big and just got a kohls coupon for 30% off0
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A cute winter white coat that was always a bit *snug* on me fit, and was even a bit loose, even with a fleece hoodie underneath!!!0
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My NSV is that I power walked & ran my first 5k as an adult. I've been recovering from foot issues that prohibited me from walking & running for the past few months, so I'm getting my body back in shape to run again. It was a huge victory for me and I'm so glad I had the opportunity to get out there and GO!0
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The pair of pants I wore to work today (that I just got a couple of months ago) is already baggy.0
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I went to the gym when I didn't feel like it and while I was there a guy said "Wow! A girl doing deadlifts!" and then he told me I had really good form! Maybe to some it's not the best NSV but it made me feel pretty damn badass :laugh:
That is a great NSV! Keep up the good work!0 -
Went shopping for new bras today. I told the fitter what size I'd been wearing, she measured me and went to get some bras. When she came back with them she told me "you are a 32, you are not a 34, these are the right size for you". And she was right, and those new bras look good. Hubby is going to like this shopping trip.
And as an extra bonus I found a couple of exercise bras in a style I already use and like, on the clearance rack. Sweet!0 -
New PR: ran 3.75 miles today in 37:11, average pace: 9:50 minutes per mile0
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I no longer have a little fat roll when I bend over to shave my legs....Waaahooo!0
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Lost 6.5 inches since August0
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I walked for about 40 minutes, and did THREE Tiffany Rothe workouts!!!0
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My jeans almost fell down while running after a basketball! Woohoo :-)0
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Yesterday I walked up "cardiac hill" by work. For the first time ever, I did it without feeling excessively short of breath.0
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I put myself first and said NO... Now chilling and getting some much needed rest. Feels great! X0
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I just ran 30 minutes straight. It was slow, especially on the tough hills, but I didn't stop.
First time ever in my life.0 -
First victory today...beginning my weight loss journey.
Second victory today...taking my 30 minute walk.0 -
Saw my "Hoo Ha" for the first time in a long time! heeHee.0
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It is so awesome to read all of yall's NSV's! I have two for today
1.) I finailly know what an "NSV" is!!!!
2.) Today was my sixth day of my first round of p90X and I finished Kenpo X feeling like a ninja!0 -
My winter coat is way too big.0
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