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restaurants

mammiehorn
mammiehorn Posts: 119 Member
edited January 3 in Food and Nutrition
My husband and I go out to eat once a week. Anyone out there have suggestions on their favorite places to get full and not go too crazy with the calories?

Replies

  • Rowan813
    Rowan813 Posts: 170 Member
    The chains tend to have their nutritional info on their websites or available at the restaurant. Otherwise you have to estimate.
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Yep, if it's a chain, I look up nutrition on their website before I go and try to have a couple of choices in mind. Often they are still really high in calories (and sodium!!), and restaurant portions huge, so I'll divide whatever I order in half as soon as they set it in front of me, eat half and take the other half home. I also usually only have water to drink - helps with all the sodium. :tongue:
  • childrenrus
    childrenrus Posts: 55 Member
    I'm having Chinese takeaway tonight..not the greatest but will aim to give some of my food to my partner!
This discussion has been closed.

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