times?

redmohca89

I was wondering if times matter?
they arent automatically on here, so does that mean they dont matter? just aslong as u stay in ur cal limit in a day?

cmriverside

You are correct You can eat all your calories at 9pm if you'd like. Or 3am. Your body doesn't stop using them at a certain time. That whole "meal timing" thing is a myth.

redmohca89

Okay, Great, Thanks.