We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

times?

redmohca89
redmohca89 Posts: 130 Member
edited January 3 in Health and Weight Loss
I was wondering if times matter?
they arent automatically on here, so does that mean they dont matter? just aslong as u stay in ur cal limit in a day?

Replies

  • cmriverside
    cmriverside Posts: 34,476 Member
    You are correct You can eat all your calories at 9pm if you'd like. Or 3am. Your body doesn't stop using them at a certain time. That whole "meal timing" thing is a myth.
  • redmohca89
    redmohca89 Posts: 130 Member
    Okay, Great, Thanks.
This discussion has been closed.

Categories