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Exercising while having heart problems

Missou
Missou Posts: 96 Member
edited January 3 in Fitness and Exercise
I had a heart attack last August and still have some issues. I did a lot of testing and am waiting for the result of the last one I did. Exercicsing is difficult but not impossible as long as I don't over do it. This morning, I did 20 easy sit-ups, walked 0.25 miles at 2 m/h and will now do a 15 minutes yoga routine for my neck and shoulders.
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