Jackie Warner 30 day fast fix - how often and results

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SK24373
SK24373 Posts: 36 Member
edited January 3 in Fitness and Exercise
Hello. I just bought Jackie Warner's dvd 30 day fast fix - with the pyramid workout system. I liked it but it gives no instruction on how frequently to do it? 30 days straight? Combined with our other regular workouts? If anyone here has done it, knows the answer and can share their personal results, I would be grateful :)
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