Evening primrose oil - **for the ladies!**

Mangoaddict

How much to take and when should I take it?
Any other ladies use it?

What have you noticed different in your monthly cycles?

abredbenner

I tried it for the sore breasts but it did not help. The recommended dose was 1-4 capsules daily. I started with 1 and worked my way up to 4. I tried for 2 months with no change so I stopped taking them.