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Evening primrose oil - **for the ladies!**

Mangoaddict
Mangoaddict Posts: 1,236 Member
edited September 2024 in Health and Weight Loss
How much to take and when should I take it?
Any other ladies use it?

What have you noticed different in your monthly cycles?

Replies

  • abredbenner
    abredbenner Posts: 125 Member
    I tried it for the sore breasts but it did not help. The recommended dose was 1-4 capsules daily. I started with 1 and worked my way up to 4. I tried for 2 months with no change so I stopped taking them.
This discussion has been closed.

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