People that have lost 40 plus pounds

shamr0ck

I've had 7 children, and lost just over 50 pounds. I had a nasty mess of hanging skin, which i had removed by a plastic surgeon in March. If you are young, have good genetics, and haven't had a lot of pregnancies, you may have better luck with your skin. Building muscle helps as well.

mogletdeluxe

I've lost 82lb and don't have a huge amount of loose skin - a bit of a crepey belly, but that's about it.

I incorporated kettlebells fairly early on in my weight loss regime, as well as shedloads of cardio. I haven't done them for a while due to a shoulder injury, but lift weights most days. Both kettlebells and the weights have been essential in minimising the loose skin.

ripemango

i lost 75 lbs years ago. (gained it back after baby, of course...it's a great and tried excuse). I never had any sagging skin. Maybe it is just genetic, maybe it's because I lost slowly (1-2 lbs a week), maybe it is because I exercised while losing. I dunno. I was worried about it but it didn't happen to me. I am kind of inclined to think that no saggy skin is associated with losing in a slow and healthy manner.

Allyice

I've lost 38, I had alot of loose skin anyway from yoyo dieting and my pregnancy. I've managed to tone most of it up just from walking an hour a day and going to the gym now and then. If you do it slow enough your skin should hopefully be able to bounce back.

sam308lbs

damn!! missed it by 5 pounds :sad:

BeautyFromPain

I lose REALLY slowly to stop that from happening (:

pinkraynedropjacki

I've lost 66lbs in 9 months. Yeah I have a little loose skin, but no so much that I am worried about it at all. Actually have a small apron but I'm ok with that till I get everything else done. I'm only short as well...... & run 1hr a day at least (10-12km) and then do some resistance band training at night (not that I log it but should). If you have been fat for a while you will have loose skin for a while as it shrinks back over time...as long as you moisturize is & drink plenty of water.... most of it SHOULD shrink back if you are lucky. It will take time though.

leslie0422

I have loose skin above my c-section scar. It is only really noticeable when I am doing push ups or planking. Other than that. I don't have much

Same here...I lost about 50 lbs.