6 week 6 pack

sana66

hey im thinking of starting this dvd after i complete the 30DS...any before n afters/results/opinions will be helpful

sana66

any1?

Kristie18

I don't follow the program as it is to be done, but I think it would give definite results with proper diet. I don't think you will get a 6 pack in 6 weeks, but I think you will notice changes

Kristie18

here is a recent post from someone who has just completed it
http://www.myfitnesspal.com/topics/show/787444-jm-6-week-6-pack