6 week 6 pack
sana66
Posts: 54 Member
hey im thinking of starting this dvd after i complete the 30DS...any before n afters/results/opinions will be helpful 
0
Replies
-
any1?0
-
I don't follow the program as it is to be done, but I think it would give definite results with proper diet. I don't think you will get a 6 pack in 6 weeks, but I think you will notice changes0
-
here is a recent post from someone who has just completed it
http://www.myfitnesspal.com/topics/show/787444-jm-6-week-6-pack0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions