We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

bender ball

hokuro_3
hokuro_3 Posts: 1
edited September 2024 in Fitness and Exercise
Hello all. So I just completely finished the Core Training dvd from the Bender Ball dvds. Does anyone know an estimate of how many calories that would have been or how I should log that into my Exercise page ? Thanks! Good luck to you all.


(For those who are curious if it works, Works great so far! You can really feel it in the stomach. Makes you break a sweat as well! )

Replies

  • llockhart35
    llockhart35 Posts: 3 Member
    I looked around on the internet and couldn't find anything to estimate actual calories burned. I also have the bender ball and it is a lot like pilates so I bet they would be similar in calorie burn. I thought the workout was great also.
This discussion has been closed.

Categories