MALE 19 - 7 stone weight loss before/after
dinbokno1
Posts: 6 Member
Hi,
Never posted before, but have obviously used this thread for some inspiration and to keep me going so thought I'd share my pictures too and hopefully help someone else.
Before at 19.5 stone (heaviest) - can't believe I let myself get there.
After at 12.5 stone
Never posted before, but have obviously used this thread for some inspiration and to keep me going so thought I'd share my pictures too and hopefully help someone else.
Before at 19.5 stone (heaviest) - can't believe I let myself get there.
After at 12.5 stone
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Replies
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An amazing difference, congratulations on your success.0
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Thank-you
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You look fantastic!!! Very inspirational.0
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You look great!! HUGE difference!0
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You look great, keep up the amazing work! 0
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You look AMAZING! Great job!0
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Well done, you look awesome!!0
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Wow! Great job.0
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Nice :flowerforyou:0
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Oh wow, you look amazing! Congratulations 0
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Well done!
What a transformation!0 -
Wow. You were a cutie even before, and you look awesome now. Good Job!0
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Phenomenal achievement! How long did it take you to get where you are now?0
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Well done! You look awesome, hard work has paid off!0
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You look awesome! 0
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Well done. You look awesome dude!0
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Holy moly! Cuteness overload!
Congratulations on your hard work seriously paying off!0 -
terrific! you are adorable!0
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You look terrific...well done you!0
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Fantastic0
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Been losing steadily since January 2011 (without really trying!) but really ramped it up with gym, diet etc at the start of Summer this year 0
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what is a stone in terms of weight0
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Wow. You were a cutie even before, and you look awesome now. Good Job!
this
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what is a stone in terms of weight
14 uk pounds0 -
Excellent job!0
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Fantastic job! The difference is wonderful, and you look GREAT!0
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you look fantastic by the way0
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Wow. You were a cutie even before, and you look awesome now. Good Job!
this
Very kind 0 -
Can I ask how long did it take for you to achieve your ideal weight?0
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Awesome job! 0
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