Recipes
![JlenniferL](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ddf8/e7bc/452f/dfe5/f4d1/7e76/72ef/62251cc341364d9b8549b268b1273e329c72.jpg)
JlenniferL
Posts: 48 Member
Ron's chicken teriyaki dinner
16 ounces of raw boneless skinless chicken breast cut into strips
3 cups of raw pineapple cubed
2 cups raw zucchini sliced
3 cups of raw bell pepper green/red sliced julienne
3 cups whole mushrooms cut in half
12 ounce bottle of teriyaki marinade by Safeway 20 calories per tbsp.
Add all ingredients into a cake pan covered and bake at 400 degrees for 1 hour.
Makes 10 cups. 154 calories per cup.
Served over brown rice.
Made this recipe while camping and used a cheap alumimum pan.
16 ounces of raw boneless skinless chicken breast cut into strips
3 cups of raw pineapple cubed
2 cups raw zucchini sliced
3 cups of raw bell pepper green/red sliced julienne
3 cups whole mushrooms cut in half
12 ounce bottle of teriyaki marinade by Safeway 20 calories per tbsp.
Add all ingredients into a cake pan covered and bake at 400 degrees for 1 hour.
Makes 10 cups. 154 calories per cup.
Served over brown rice.
Made this recipe while camping and used a cheap alumimum pan.
0
Replies
-
bump0
-
Thanks! Sounds delish!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions