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JlenniferL
Posts: 48 Member
in Recipes
Ron's chicken teriyaki dinner
16 ounces of raw boneless skinless chicken breast cut into strips
3 cups of raw pineapple cubed
2 cups raw zucchini sliced
3 cups of raw bell pepper green/red sliced julienne
3 cups whole mushrooms cut in half
12 ounce bottle of teriyaki marinade by Safeway 20 calories per tbsp.
Add all ingredients into a cake pan covered and bake at 400 degrees for 1 hour.
Makes 10 cups. 154 calories per cup.
Served over brown rice.
Made this recipe while camping and used a cheap alumimum pan.
16 ounces of raw boneless skinless chicken breast cut into strips
3 cups of raw pineapple cubed
2 cups raw zucchini sliced
3 cups of raw bell pepper green/red sliced julienne
3 cups whole mushrooms cut in half
12 ounce bottle of teriyaki marinade by Safeway 20 calories per tbsp.
Add all ingredients into a cake pan covered and bake at 400 degrees for 1 hour.
Makes 10 cups. 154 calories per cup.
Served over brown rice.
Made this recipe while camping and used a cheap alumimum pan.
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