SALAD DRESSING
MRAE00
Posts: 7
What is your salad dressing of choice when choosing a lower calorie version?
0
Replies
-
Sour cream mixed with salsa.0
-
Olive oil with balsamic vinegar or red wine vinegar. The cals are mostly just coming from the oil, but it's a healthy fat.0
-
Try avocado oil Healthy fats0
-
Bolthouse farms dressings are good and also low calorie.0
-
Newmans own light dressings0
-
Fresh pico de gallo
or
Olive oil, lemon juice & fresh garlic0 -
Renee's Asian Sesame dressing (45 cal/Tbsp). It can be thinned with (about 1/3 water to 2/3 dressing; making it about 30 cal/Tbsp)) and it still has lots of flavour.0
-
olive oi, white balsamic vinegar, mustard/light mayo, garlic, salt and pepper... yum!0
-
Very basic but
4tbs olive oil + juice of one lemon
4 servings
122 calories, 1g carbs, 14g fat0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions