We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Lowering Calorie intake Good or Bad?
Tjm288
Posts: 53 Member
I have currently have a calorie intake of 1300. My SW was 230 my CW is 205, I feel I hit a point in my weight loss where the weight loss have slowed down. I increased my workout habits, I have lowered my calorie intake to 1200 as of today. Is this too low? I really want to have a successful holiday season, I just don't want to be eating to little for my body. Why is weight loss so hard!!!!!!! They say it's all math but what if your no good at math.! :laugh: 
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions