scale not moving but NSV today

Stuck at the same weight for the third week now but ........ finished my first 5k today :happy:
Not done with c25k yet but managed to finish 5k ! Slow ( as I only ran approx 80% and walked intermittently....walked in the beginning to warm up a bit more and they 'threw in' a couple of hills :ohwell: that I could not run up) but I finished :bigsmile:
And I am so counting this 5 k as my week 6 day 2 for the C25K program !!!!!! :tongue:

Replies