How would I put the 30DS in MFP?

AyaKara

I'm about to start the 30 Day Shred & I want it to be measured under MFP. For those of you that have done it, how did you write it in MFP?

EDIT: My second question -- should I continue my main regime while doing 30DS? I also dance daily. I'm considering just doing 30DS & dancing, then continuing my regime at the end of the 30 days. Thoughts?

Mokey41

Circuit training is probably the closest.

LovelyDayDay

Circuit training is probably the closest.

yup under circuit training general.
30day shred does work.! good luck i start today

FatSlayer1016

I third the circuit training, and power to you. Show Jillian Michaels who is boss. My DVD got scratched so I never completed the thirty days, but you got this! Stick to it and kick butt!!!!!!!!!!1

fionat29

I would suggest buying an heart rate monitor, they don't have to be expensive but it's great to know for sure how many calories you've used.

tialynn1

I also log as circuit training general.

crazybookworm

I would suggest buying an heart rate monitor, they don't have to be expensive but it's great to know for sure how many calories you've used.

I agree! You can't go wrong with a HRM. However, you can enter is as circuit training

angeliqueann

i put it at circut training for 25. and 2 minutes mild stretching.

angeliqueann

I third the circuit training, and power to you. Show Jillian Michaels who is boss. My DVD got scratched so I never completed the thirty days, but you got this! Stick to it and kick butt!!!!!!!!!!1

it's free on youtube! if you have an ipad. =D

AyaKara

Thank you everyone, & good luck to all of you too! My mom decided that she's going to start with me also -- I just learned that she has an MFP account too :laugh:

Should I do any other exercise during the 30 days? I go to the gym for 1h daily as well as dance for 30m-1h. I'm thinking about just doing the 30DS & dancing for 30m-1h. What do you guys think?