I feel like helping..
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North Sydney right? I'll be there in half an hour!
Hurry up and finish school so we can chill!
I'm glad i left school before 18, all my friends were still 18 and at school lol.
I graduated punk!! And East baby
Well then! I believe your number should be in my inbox!0 -
North Sydney right? I'll be there in half an hour!
Hurry up and finish school so we can chill!
I'm glad i left school before 18, all my friends were still 18 and at school lol.
I graduated punk!! And East baby
Other way around babe0 -
my hair is super long. how do you think I should cut it?0
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my hair is super long. how do you think I should cut it?
Wow, is it really? Your hair in your profile pic looks good! I reckon to your shoulders0 -
CUT IT EAR LENGTH! and keep your fringe! if thats you on the right in your dp, then you have a good face for that haircut!0
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CUT IT EAR LENGTH! and keep your fringe! if thats you on the right in your dp, then you have a good face for that haircut!
Agree.
And your fringe really suits you, love it. Thumbs up0 -
Anyone else? I close in an hour and a half..0
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I'm back! xD0
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I've been on MFP for about two months. Created a new "food lifestyle" and started exercising. I'm very fatigued, my legs feel very heavy. Should I take a few days off from exercise?0
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I've been on MFP for about two months. Created a new "food lifestyle" and started exercising. I'm very fatigued, my legs feel very heavy. Should I take a few days off from exercise?
Do you exercise every day? Rest days are important for recovery.
Ps. Sorry for hijacking Nadine :P0 -
I'm back! xD
:drinker:0 -
4-6 times per week. Outdoor jogging (if you can call it that!), spinning, and I coach basketball for 5th graders.0
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Excuse me missy. This is my help session! >:(
Haha!0 -
Okay, so when you jog, try doing intervals. mix jogging with sprints and walking.
Rest is really important, so maybe, cut down on the lengths of your jogs or give yourself a dedicated rest day.
Also, you may need to intake more potassium. Potassium deficiencies are pretty common in people who are very active.
Low potassium can lead to digestive problems which can cause tiredness and heavy arms and legs...0 -
Mine's dumb
Best way to get over someone that you have a crush on?0 -
Excuse me missy. This is my help session! >:(
Haha!
Bahaha just a little push to get started, go girl!0 -
how long do I need to persist before I see results on my body not just tiny ones on the scale??0
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Okay I'll play. Why won't my husband do the dishes?
Probably because it doesnt involve food, cars, sport or boobs.
Ask him what he wants for dinner and be prepared to make him whatever he wants on one condition, he washes up. Simple, works with my man. haha.
LOL.... even that doesn't work. So now I have stopped cooking for him. He's vegan so he generally won't eat what I eat anyway
Then you better try something relating to the boobs.0 -
Mine's dumb
Best way to get over someone that you have a crush on?
Fall for someone better of course0 -
how long do I need to persist before I see results on my body not just tiny ones on the scale??
It shouldnt be too long.. measure everything.
Take your measurements around your arms, chest, waist and thighs.
Measure distance you can run and how long you can exercise.
Measure your results by clothing sizes..
Measure food habits (how much and how often you eat)
Changes take place in hundreds of different ways, you just have to measure them.0
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