bloated face
Options

lambing05
Posts: 34
Lesson learned! This week end i eat unhealty foods special salty food and alcohol, when i woke up this morning i dont like what i see in the mirror my face is swelling. I know what’s the reason.. water retention.
Back to normal, i have to undergo water therapy and eat unprocess food to make my face normal again.
I love this healthy lifestyle change , you know why? Because i learned what’s happening in my body and it’s true that you can’t fake fitness. I’m not beating myself because i don’t have to deprive myself from foods that i love, but also i have to be responsible next time to find solution.. So… tomorrow is another day
Back to normal, i have to undergo water therapy and eat unprocess food to make my face normal again.
I love this healthy lifestyle change , you know why? Because i learned what’s happening in my body and it’s true that you can’t fake fitness. I’m not beating myself because i don’t have to deprive myself from foods that i love, but also i have to be responsible next time to find solution.. So… tomorrow is another day

0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions