We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Hi All :)

TacoGrinder
Posts: 11
Hi,
Im a 31 year old male from Doncaster, My health has been gradually getting worse over the past few months and i've decided time to change, not just for me but for my family.
Im 5ft 4 in and weigh in at 14st 6lbs. I would like to drop down to 11.5 stone initially and take it from there
I have recently started on the p90 routine,
Wish me luck!!
Mark
Im a 31 year old male from Doncaster, My health has been gradually getting worse over the past few months and i've decided time to change, not just for me but for my family.
Im 5ft 4 in and weigh in at 14st 6lbs. I would like to drop down to 11.5 stone initially and take it from there

I have recently started on the p90 routine,
Wish me luck!!
Mark
0
Replies
-
Good Luck!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions