Can I have a takeaway pizza and still lose weight?

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  • shadus
    shadus Posts: 424 Member
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    If it fits in your calorie goals, it'll be fine. period.

    You can eat nothing but butter and still lose weight.
  • jennz81
    jennz81 Posts: 194 Member
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    It's okay to allow yourself a small treat every once in a while, you just have to fit it into your day. :)
  • bazzawood30
    bazzawood30 Posts: 45 Member
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    One cheat meal a week is a good idea helps you stay on track the rest of the time.
  • staplebug
    staplebug Posts: 189
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    I find it better not to deprive myself. I have some days when I go over calories, but most of the time I can fit my treat foods into my calorie allowance. If it makes you feel better, get in a really crazy workout tomorrow!
  • chezjuan
    chezjuan Posts: 747 Member
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    When I have pizza, I make sure to fit it into my day. Which tends to mean 2 slices (especially since I like to wash it down with a good beer).

    I also tend to make my own totally from scratch. It's traditional pizza (white flour or 1/3 whole wheat crust, mozzarella cheese, tomato sauce) but I do it all and know exactly what I am putting into it (and on it). That doesn't stop me from grabbing a slice when someone orders takeaway, though.
  • rjmudlax13
    rjmudlax13 Posts: 900 Member
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    I didn't know pizza outside of the New York metro area was edible.