Confession
overit75
Posts: 150 Member
I am a food-a-holic, especially a choc-aholic. That being said, over the last 2 weeks I have managed to gain back 4 pounds. This stops now, no more excuses, I can't stop my progress and allow myself to go backwards. I have worked too hard and have made too much progress to throw give up now.
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Replies
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Aww I'm sorry! We all have our set backs every now and again. The point is to get back on track and try to stick with it. Sounds like you are already in that frame of mind. Good luck!0
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I could have written that post word for word. I went on vacation 2 weeks ago and put on 3lbs, came home and over the last week have added another 3lbs = 6lbs all together. Today is day one back on track, I know most likely my body is still processing some of the sodium in those foods and lots of water will definetly help. We CAN do it! You have inspired me to get back on it, do it!0
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