Lunch ideas??

allie5199

Does anyone have any great lunch ideas/recipes?? Preferably under 300 calories, homemade (or cheap), and filling!

Becdisk

i make this on Sundays and it usually lasts about three days. I eat it chilled for lunch during the week. Very filling, easy to make, and 247 cal per serving.

1 can seasoned black beans
1 can chick peas
1 can diced tomatoes
fresh cilantro, chopped
pepper
garlic salt

Add canned chicken or cheese if you want more flavor.
I usually eat with a few Triscuit crackers (fire roasted tomato)

1julietax

i make this on Sundays and it usually lasts about three days. I eat it chilled for lunch during the week. Very filling, easy to make, and 247 cal per serving.

1 can seasoned black beans
1 can chick peas
1 can diced tomatoes
fresh cilantro, chopped
pepper
garlic salt

Add canned chicken or cheese if you want more flavor.
I usually eat with a few Triscuit crackers (fire roasted tomato)

So this recipe makes 3 servings?