2 pounds a week
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AJanae41684
Posts: 3 Member
Hello! I am new here and just wanted to get involved. I had a baby 8.5 months ago (Wow! How time flies!) and have put off losing the baby weight. Let's just say I did not do a good job of eating/exercising while pregnant. I have had excuse after excuse of why I can't work out/eat better. Now I am giving myself a goal of my son's first birthday to be back at my pre-pregnancy weight. If I lose 2 pounds a week, I will make it. I know that will be tough, but I am eating healthy meals and working out daily. I am looking forward to the support of this board!
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Replies
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Good luck!!!!! Welcome to MFP!!! YOu can SOOOO do this!! :drinker:0
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Welcome! :flowerforyou:
2 pounds a week is a *very* aggressive goal and may actually be unrealistic for someone who doesn't have a huge amount of weight to lose. Be careful not to undereat and don't be too hard on yourself if the weight comes off a little slower.
You can do this!0 -
Thanks for the support! I am going to have a realistic attitude about this and am keeping track of all my calories consumed on here!0
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Good luck. You can do it.0
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