glasses of water

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whyldebear
whyldebear Posts: 28 Member
in Food and Nutrition
it ask you tl measure how many cups/glasses of water but ie been refilling a 500ml bottle to count to my 2litre a day can anyone tell me how many cups this equates to or how many ml's in a glass

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  • tiffanylacourse
    tiffanylacourse Posts: 2,985 Member
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    500ml = slightly over 2 cups (slightly over 16 oz.)

    Hope this helps! :)
  • FitBeto
    FitBeto Posts: 2,121 Member
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    Google next time buddy!

    4.22675 cups = 1 liter.

    Therefore 2 liters = roughly more then 8 cups of water.
  • starjumper12
    starjumper12 Posts: 64
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    a cup is 250ml, and most "glasses of water" are 8oz, and there's about 32oz in a liter... so your "8 glasses of water per day" is about 2L.
  • SueGremlin
    SueGremlin Posts: 1,066 Member
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    i cup (8 oz) of water = 236 mL or 0.236 liters
  • selig0730
    selig0730 Posts: 509 Member
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    16.9 oz so each bottle is 2 glasses of water
  • tre55am
    tre55am Posts: 1
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    1 cup of water usually equals 8 ounces. I converted 500ml to ounces and it is 16.907 ounces. So, whenever you drink 500ml, it would equal about 2 cups of water.

    I did discover that the measurements can be switched to metric. You'll want to select Settings by Logout at the very top. Then, look for Switch to Metric Measurements near the bottom. It's right above Delete Account. I hope that helps!

    Good luck in your endeavors!
  • whyldebear
    whyldebear Posts: 28 Member
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    thank you every one or your post.
  • Love_flowers
    Love_flowers Posts: 365 Member
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    small glass is 200ml

    tall glas is 250ml

    a 500ml bottle is therefore equal to 2 1/2 small glasses of water

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